We all love microwaving. It’s a great, simple and convenient cooking option for all people. The microwave oven has been popular in the US for more than 30 years, virtually transforming society and how we view food. And, here comes the million-dollar question: are microwaves the healthiest cooking option? And the answer is – no, as there are much better options available that will ensure nutrients will remain in your food.

A microwave is a form of non-ionizing radiation. As a matter of contrast, ionizing radiation changes the electromagnetic nature of atoms, or ionizes them. This alters the way they interact with other atoms and molecules around them. X-rays, gamma radiation, and nuclear medicine (CT scans, barium swallows, and mammograms) are types of ionizing radiation. Your food is being zapped by high-frequency waves of heat, and some people argue that this radiation can be harmful to your health.

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In this article bellow we are going to show you the 5, most common diseases, caused by microwave ovens.

1. Insomnia

According to some studies, microwaves can lead to brain damage. The early signs of this problem include insomnia.

2. Fatigue

There are several confirmed cases of chronic fatigue and obesity that were linked to microwaves.

3. Nutrient Deficiency

As you are probably aware, whenever you use a microwave to prepare your meal, you are eliminating many of the nutrients found in it.

4. Cancer

Microwaves create radiation that builds up in the body over time and can lead to different types of cancer.

5. Antioxidant Elimination

Finally, the microwaves that most of us use almost on a daily basis eliminate the antioxidant structures found in the food. In this way, we are left more prone to heart attacks and increased cholesterol levels.

The bottom line is that we should find a different way to prepare our meals and stay away from microwave ovens if you care about your health.

Source:    loveinspireamaze.com