In order to detoxify your body you have to consume the proper ingredients in order the process to be successful. But keep in mind that you don’t have to lose all the liquids from you but to supply the body with those fluids that are needed.

Tomatoes are rich in lycopene, grains and vegetables which have the ability to boost the cleansing process.

You don’t have to wait till Monday; this diet requires to be started during weekend.

Needed ingredients for the drink that will help to lose weight:

300ml of water

One tablespoon maple syrup

2 tablespoons of lemon juice

1 teaspoon of hot peppers

1 teaspoon of ginger

How to prepare it:

All you have to do is to mix together all of the ingredients and the drink is prepared.


Drink it in the evening before going to bed.

Drink for activation of the metabolism:

6 tablespoons of lemon juice

4 cloves of garlic

2 tomatoes

500ml of water

6 ice cubes

How to prepare it:

Put all of the ingredients in a blender and mix it well.


Drink the mixture in the morning before going to bed.

We should mention that you have to drink a lot of green tea during the weekend, in large quantities instead of water.  Your meals should be in moderation and consisted only of vegetables and grains.

The benefits of ginger in the process of losing weight:

Ginger has the property to help you feel satiated and by that you have reduced the intake of food. Ginger also has the property to suppress appetite, and this is great way to lose weight. The benefit from natural suppressant is that they do not cause rebound. This plant has no calories, and can help you in the losing weight process if you add to your meals or in your tea.

Ginger is good for weight loss because its known as good thermogenic food. It will help you to improve your metabolism and can increase the body temperature, in this way you are able to lose more weight.

In fact ginger is good for the whole organism, or to be exact the digestive system.