This weird, but extremely effective lemon diet is very simple. But, it can be really hard for some people. You need to drink a mixture of lemon juice and water, every day on empty stomach, immediately after you wake up. This lemon diet has two, extremely important health benefits: it detoxifies your entire organism and the second is – it helps you lose the excess weight. All you have to do is follow these easy and simple instructions for 2 weeks, and your body will be detoxified and you will lose weight.

LEMON DIET LOSE 20 POUNDS UNDER 2 WEEKS

Steps to follow:

Day 1: 

1 lemon juice mixed with 1 cup of fresh water.

Day 2:

Juice of 2 lemons mixed with 2 cups of plain water.

Day 3:

Juice of 3 lemons mixed with 3 glasses of fresh water.

Day 4: 

Juice from 4 lemons mixed with 4 cups of fresh water.

Day 5:

Juice of 5 lemons mixed with 5 cups of plain water.

Day 6:

Juice of 6 lemons mixed with 6 glasses of fresh water.

Day 7: 

Juice from 3 lemons mixed with 10 glasses of fresh water (add 1 tbsp. of honey and drink this mixture during the day).

Day 8:

Juice of 6 lemons mixed with 6 cups of plain water.

Day 9:

Juice of 5 lemons mixed with 5 glasses of fresh water.

Day 10: 

Juice from 4 lemons mixed with 4 cups of fresh water.

Day 11:

Juice of 3 lemons mixed with 3 cups of plain water.

Day 12:

Juice of 2 lemons mixed with 2 glasses of fresh water.

Day 13:

Juice from 1 lemon mixed with 1 cup of fresh water.

Day 14:

Juice of 3 lemons mixed with 10 cups of plain water (add 1 tbsp. of honey and drink the mix during the day).

Well, now when you have all the instructions needed, let me tell you how you need to consume this mixture. This lemon juice – water mixture should be consumed all at once, but if you have any difficulties in drinking it all at once, then you can drink as much as you can, and leave the rest of the mixture for later. But, you need to make sure you drink the rest of the mixture one hour before your meal. This weird, lemon diet is not recommended for people who have gastrointestinal problems. But, if you have excess weight, which you want to get rid of and you wish to detoxify your organism in all-natural way – then, this is the right diet for you.

Note:
If you cannot drink all of it at once, drink as much as you can and leave the rest for later. Just remember to consume the mixture at least 1 hour before meal.
This diet is not recommended for people with gastrointestinal problems.
If you combine this diet with low calorie intake you will get even better results.
Avoid eating too much and do not eat pasta, white bread or pastries. Forget carbonated beverages, juices with artificial sweeteners or alcohol. Also, avoid snacks, chips, candy, etc.