How I Lost 22 Pounds With This Weird Lemon Diet in Just 2 Weeks

We are aware of the fact that not all diets are fully effective, although we have heard and tried a lot. For effective losing weight you should start your morning with a glass of lemon water on an empty stomach.

With the lemon diet you will detoxify your organism and get rid of excess body weight. It last 14 days, enough time to receive a complete detox and lose some weight.

Program:

 

Every day you’ll need to drink lemon juice mixed with water, just in different amounts.

 

Day 1:

 

Lemon juice from 1 lemon diluted with 1 cup of fresh water.

 

Day 2:

 

Lemon juice from 2 lemons diluted with 2 cups of fresh water.

 

Day 3:

 

Lemon juice from 3 lemons diluted with 3 cups of fresh water.

 

Day 4:

 

Lemon juice from 4 lemons diluted with 4 cups of fresh water.

 

Day 5:

 

Lemon juice from 5 lemons diluted with 5 cups of fresh water.

 

Day 6:

 

Lemon juice from 6 lemons diluted with 6 cups of fresh water.

 

Day 7:

 

Lemon juice from 3 lemons diluted with 10 cups of fresh water (on this day you should add a tbsp. honey and sip the drink the whole day).

 

Day 8:

 

Lemon juice from 6 lemons diluted with 6 cups of fresh water.

 

Day 9:

 

Lemon juice from 5 lemons diluted with 5 cups of fresh water.

 

Day 10:

 

Lemon juice from 4 lemons diluted with 4 cups of fresh water.

 

Day 11:

 

Lemon juice from 3 lemons diluted with 3 cups of fresh water.

Day 12:

 

Lemon juice from 2 lemons diluted with 2 cups of fresh water.

 

Day 13:

 

Lemon juice from 1 lemon diluted with 1 cup of fresh water.

 

Day 14:

 

Lemon juice from 3 lemons diluted with 10 cups of fresh water (on this day you should add a tbsp. honey and sip the drink the whole day).

 

For better results drink the lemon juice at once. If by any chances you can drink it at once than try to drink as much as you can in the morning and sip the rest through the day and finish with the drink one hour before your last meal.

If you have  gastrointestinal issues do not follow this diet.