Lose-10-Pounds-in-a-Week-7-Day-Diet-Plan

This amazing method will help you lose 3-4 kg in a day and it is excellent for the last minute events when you want to wear your favorite dress.
It is recommended that you keep it during the weekends when you are home and relaxed. This syrup is effective due to the antioxidant lycopene.

The vegetables and grains trigger the cleansing process. It is recommended that you consume tomatoes.

Ingredients:

-300ml water
-1 teaspoon ginger
-1 teaspoon chili pepper
-1 tablespoon maple syrup
-2 tablespoons lemon juice

Use:

In a blender, mix all the ingredients until smooth. Your syrup is ready. Consume it before going to sleep, only at nights.

Metabolism Activating Juice

Ingredients:

2 tomatoes
4 cloves garlic
6 tablespoons lemon juice
500 ml water ice cubes

In a blender, mix all the ingredients for 1 minute at max speed. Consume it every day before breakfast.
You should also drink green tea without sugar and only vegetables and grains in small quantities.

 

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