Cinnamon-and-Honey

One of the powerful ingredients: honey and cinnamon can treat various illness and conditions and mix together represent a very powerful combination.

This recipe is used already for thousand years in the traditional folk medicine. Namely, the Egyptians used it in treatment of wounds, the Greeks to prolong their lifespan, and the Indians to maintain a healthy body balance. All these people knew about the medicinal properties of both honey and cinnamon. Even modern medicine confirms its health benefits.

Many health issues can be treated with this powerful combination like:

  1. To fight arthritis

You can get nice approach and positive results in arthritis with regular consumption of one cup boiled water with two tablespoons of honey and one tablespoon of cinnamon. Drink this twice a day in the morning and in the evening.

  1. To treat cardiovascular disease:

Simple use of honey and cinnamon instead of marmalade or jam every morning for breakfast will help you to lower your blood cholesterol and also to prevent the chance of heart attack.

  1. To reduce cholesterol

You can maintain the cholesterol and decrease by mixing two tablespoons of honey and three teaspoons of cinnamon in a large cup of water. You will lower your cholesterol for 10%.

  1. To treat colds

Common cold can be treated with tablespoon honey and quarter teaspoon of cinnamon. This combination relieves cold, chronic cough and sinus congestion.

  1. To boost your immune system

This ingredients when are consumed everyday help to naturally protect the whole body form bacterial and viral infections.

  1. To cure gallbladder infections

The above described mixture can also be used to treat gallbladder infection, but in this case you need to change the amounts of honey and cinnamon – two teaspoons of cinnamon and a large spoonful of honey added to a cup of boiled water.