Many health conditions can be prevented if we regularly cleanse our body from toxins, mucus and fat deposits.

In the average lifespan of 70 years our intestines process around 100 tons of food and 40 000 liters of liquids. These numbers indicate that approximately 15 pounds of toxic waste and feces deposit in our stomach. The waste we accumulate contaminates our blood and damages our body beyond repair.

You can get lots of diseases if your intestines are fil with accumulated waste; we are talking for disease like from arthritis to cancer. There are common indicators for this condition and those are constipation, metabolism problems, diabetes, disproportionate weight gain or weight loss, problems with your hearing and vision, liver and kidney related problems, hair, skin and nails conditions etc.

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You can clean your body with some kinds of treatments like an enema treatment, which cost a lot time and money and only cleans the colon partially.

Luckily there is effective natural solution and all you have to do is to consume 1-3 tablespoons of flaxseed flour every morning for about three weeks. This is a more beneficial method which will keep the microflora in your intestine intact, while completely eliminating the toxic waste from your colon.

Flaxseed flour is beneficial for the health it can help you to burn more fat and to control your weight. Also effects on the regulation of the metabolism. Has ability to reduce cholesterol.

Indications:

  • Upper respiratory and gastrointestinal tract inflammation
  • Stomach and duodenum ulcers, gastritis and colitis
  • Urinary tract related conditions, various infections, pyelonephritis and cystitis
  • Extreme body weight and lipid metabolism conditions

Recipe for intestinal cleanse:

This recipe can be a substitute for breakfast:

  • In the first week eat one tablespoon of flaxseed flour with 100ml of kefir.
  • In the second week eat two tablespoons of flaxseed flour with 100ml of kefir.
  • In the third week eat 3 tablespoons of flaxseed flour with 150ml of kefir.

Note: If you can’t buy flaxseed flour you can make it yourself. All you have to do is to grind flaxseeds. Always make fresh because the seeds can rotten after a while.

Consume this drink for three weeks instead of breakfast, regularly intake 2l of water daily, for more effective results drink honey water.

Source:http://healthadvisorgroup.com/2016/02/29/2-ingredient-colon-cleansing-mixture-to-flush-pounds-of-waste-from-your-waistline-and-body/