The title might have most people in shock and most 12 years old would forward this article to their mothers, but there’s a great reason why they shouldn’t make their bed in morning.

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In the morning if you or your family members fix their bed right after they wake up it causes millions it encloses millions of dust mites that live on your bed, they end up feeding on the dead skin cells that are left from your body, which in some cases is the reason for asthma and allergy problems. When you leave the bed unmade it lets air and light in killing the mites.

 

While we are sleeping, we sweat. A study confirmed that the average person sweats up a liter every night. This is the best environment to produce more bed mites.

The reason behind this advice? Curbing the number of dust mites that live in your bed.

Researchers found out that as many as 1.5 million dust mites live on an average person’s bed, consuming our dead skin cells that our body sheds.

Carolyn Forte, director of the cleaning lab at the Good Housekeeping Institute, explained that since there are dust mites just about every where we live, leaving our beds unmade might not make a ignoramus difference, but she did say that you would benefit from leaving the bed unmade to get rid of most but not all.

Forte explained that every person should wash their bed sheet every other week or every week if possible and don’t forget the sheets, you can possibility eat breakfast get ready and lastly make your to air it out.

However, if you leave your bed unmade – the dust mites, moisture and skin cells are left exposed to light and fresh air.

“We know that mites can only survive by taking in water from the atmosphere using small glands on the outside of their body,” Dr. Stephen Pretlove of Kingston University’s School of Architecture said.

“Something as simple as leaving a bed unmade during the day can remove moisture from the sheets and mattress so the mites will dehydrate and eventually die,” he added.

So next time your yelling at your kids to make their bed in the morning think about this article and maybe let them pass every once in a while.

After a day’s exposure to fresh air and light, many of the dust mites in your bed will have died, leaving you to breathe a little easier and scientific excuse as to why you haven’t made your bed.